Vitamin B12 deficiency is big problem but people rarely consider this. As you age it is not easy to get the necessary amounts of B 12 into your system.
Vitamin B12 May Protect Against Brain Shrinkage in Baby Boomers A study conducted by researchers at the Oxford Project to Investigate Memory and Ageing (OPTIMA) found that people with higher levels of vitamin B12 were six times less likely to experience brain volume loss.
|
No comments:
Post a Comment